For the first time since I was about 13 years old, I fit into a pair of 34″-waist slacks on Friday. When I was 16, I weighed 264 lbs. On Friday morning I weighed 171 lbs. It has been a long journey that has consisted simply of eating healthier, i.e., fewer carbs, most of the time over many decades. As always, folks are invited to shoot me an e-mail requesting my Health Basics File. It has inspired a few folks to make changes. <\/p>\n
Be sure to click on all three of today’s featured images and to scroll down all the way to peruse the Marbled Godwit Image Questions. Considering those is a great way to improve your bird photography. I will share my thoughts on the images here in two days. <\/p>\n
Today is Sunday 3 October 2021. Wherever you are, and whatever you are doing, I hope that you too have a great day. This blog post about two hours to prepare including the time spent on the three image optimizations. I will be starting to pack for the 2nd Fort DeSoto IPT. It’s not too late to join us; click here<\/a> and scroll down for details. <\/p>\n Remember that you can find some great photo accessories (and necessities, like surf booties!), on Amazon by clicking on the Stuff tab on the orange\/yellow menu bar above. On a related note, it would be extremely helpful if blog-folks who, like me, spend too much money on Amazon, would get in the habit of clicking on the Amazon logo link on the right side of each blog post when they shop online. As you might expect, doing so will not cost you a single penny, but would be appreciated tremendously by yours truly. And doing so works seamlessly with your Amazon Prime account.<\/p>\n Please remember that if an item \u2014 a Delkin flash card, or a tripod head \u2014 for example, that is available from B&H and\/or Bedfords, is also available in the BAA Online Store, it would be great, and greatly appreciated, if you would opt to purchase from us. We will match any price. Please remember also to use my B&H affiliate links or to save 3% at Bedfords by using the BIRDSASART discount code at checkout for your major gear purchases. Doing either often earns you free guides and\/or discounts. And always earns my great appreciation. <\/p>\n