2017 « Arthur Morris/BIRDS AS ART

Thirty Great Minutes in the Fourth Albatross Gulley ... Part I. And Still More 100-400 II Versatility

What’s Up?

It was so cold here for the past two days that the pool dropped from 85 to 76 degrees in less than 48 hours. Thus, I skipped my swim and my walk while concentrating on my core, shoulder and hip flexor exercises and stretching.

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