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After a late start loading about 12 wheelchair passengers — there but for the grace of God go we — and about two dozen families with small children, we were late leaving Orlando. After flying into a stiff headwind we got into San Diego about 45 minutes late. That said, I love the […]
What’s Up?
If everything went as planned, I flew to San Diego on Wednesday afternoon. After a day of working perfectly, our Word Press hosting problems re-surfaced on Tuesday afternoon … If you are unable to access the blog, please try again in an hour or so as the problems have been inexplicably intermittent. Huge […]
What’s Up?
On Tuesday I packed for my trip to San Diego; I fly on Wednesday afternoon. I still managed to get in some hip and core exercises and stretching. There is still time, so please call or e-mail for San Diego IPT late registration info–there are just three slots left. Click here for San […]
What’s Up?
Just an early morning walk with Jim and then my exercises and stretching on Monday as I get ready to fly to San Diego on Wednesday. Please call or e-mail for San Diego IPT late registration info–there are just three slots left. Click here for San Diego and complete IPT info.
Apologies […]
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Just exercise and NFL on Sunday. Please call or e-mail for San Diego IPT late registration info–just three slots left. Click here for San Diego and complete IPT info.
Apologies for the intermittent server problems we have been having; Peter Kes is still on it. These are the first such problems we […]
What’s Up?
It was so cold here for the past two days that the pool dropped from 85 to 76 degrees in less than 48 hours. Thus, I skipped my swim and my walk while concentrating on my core, shoulder and hip flexor exercises and stretching.
Please call or e-mail for San Diego IPT […]
What’s Up?
It was cold and windy here on Friday morning. I put on my warmest sweatshirt and a wool hat. It was pretty much colder than most days in the Falklands … I walked for half and hour and then got back to work. I will skip my swim today but continue with the […]
What’s Up?
Thursday began with another hour-long walk with Jim down to the lake and back. I continued with about five hours all told of my core, shoulder and hip flexor exercises and stretching and enjoyed another 1/2 mile swim. I have come to realize that if I do not use it I will lose […]
What’s Up?
On Wednesday I started the day with an hour long walk with Jim down to the lake and back. I continued with about five hours all told of my core, shoulder and hip flexor exercises and stretching and enjoyed another 1/2 mile swim. I have come to realize that if I do not […]
What’s Up?
On Tuesday I visited my Active Release Technology chiropractor and did some shopping at Publix. I continued my core and hip flexor exercises and enjoyed another 1/2 mile swim. All in all I was feeling a lot better on Tuesday evening than I had been on Monday night. Thanks to all who commented […]
What’s Up?
Monday was day one of post-travel recovery 🙂 Though I did my core and hip flexor exercises and enjoyed a 1/2 mile swim–my first in a long time, I spent much of the day feeling like a zombie. I started catching up on a slew of NFL and UFC stuff on Tivo. All […]
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I did not sleep much at all on the flights from Santiago, Chile to Miami but on the short flight to Orlando I slept like a rock from before take-off until the nice lady sitting next to me shook me gently to wake me up at the gate. It was the first time […]
Huge Last Travel Day …
On Friday, 23 DEC I flew from Bleaker Island to Mount Pleasant in Stanley, the capital city of The Falklands. On Saturday, 24 DEC I flew from Stanley to Santiago, Chile on the once a week flight that stops over in Punta Arenas, Chile. That flight began with a dash […]
What’s Up?
I am somewhere in South America. I hope that you are well. Jim and Jen are at the office most days to help you with your mail order needs and Instructional Photo-Tour sign-ups. I still need folks for San Diego, Japan, Galapagos, the Palouse, and the Bear Boat (Grizzly Cubs) trips. Among others […]
What’s Up?
I am somewhere in South America. I hope that you are well. Jim and Jen are at the office most days to help you with your mail order needs and Instructional Photo-Tour sign-ups. I still need folks for San Diego, Japan, Galapagos, the Palouse, and the Bear Boat (Grizzly Cubs) trips. Among others […]
What’s Up?
I am somewhere in South America. I hope that you are well. Jim and Jen are at the office most days to help you with your mail order needs and Instructional Photo-Tour sign-ups. I still need folks for San Diego, Japan, Galapagos, the Palouse, and the Bear Boat (Grizzly Cubs) trips. Among others […]
What’s Up?
I am somewhere in South America. I hope that you are well. Jim and Jen are at the office most days to help you with your mail order needs and Instructional Photo-Tour sign-ups. I still need folks for San Diego, Japan, Galapagos, the Palouse, and the Bear Boat (Grizzly Cubs) trips. Among others […]
The End is in Sight
After several too-sunny days on Saunders (with lots of amazing photography none-the-less) I enjoyed a great morning with Rockhopper Penguin chicks of all sizes here on Bleaker Island–Wednesday, 21 DEC. After two more nights here I fly to Stanley on Friday, fly to Santiago, Chile on Saturday, and fly home […]
What’s Up?
I am somewhere in South America. I hope that you are well. Jim and Jen are at the office most days to help you with your mail order needs and Instructional Photo-Tour sign-ups. I still need folks for San Diego, Japan, Galapagos, the Palouse, and the Bear Boat (Grizzly Cubs) trips. Among others […]
What’s Up?
I am somewhere in South America. I hope that you are well. Jim and Jen are at the office most days to help you with your mail order needs and Instructional Photo-Tour sign-ups. I still need folks for San Diego, Japan, Galapagos, the Palouse, and the Bear Boat (Grizzly Cubs) trips. Among others […]
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